Welkom op VoedingForum.nl

VoedingForum.nl is het forum waar je alles over voeding kan vinden. Zoek naar handige informatie, stel vragen, deel je ervaringen of kom gewoon langs om gezellig te kletsen! Om berichten te kunnen plaatsen moet je jezelf eerst registreren.

Registeren is GRATIS! en kost slechts 30 seconden of minder!

aanmelden

Brilliant diet

Alles over specifieke diëten of algemene vragen, discussies en opmerkingen kunnen hier geplaatst worden.

Brilliant diet

Berichtdoor JoeClark » 09 feb 2018, 09:53

Hi,

I am really pleased with this diet. I started on 1 January after gaining 7lbs over Christmas. My BMi I was in the obese unhealthy weight. I could not fit into my size 14 clothes and I was fed up . We ate mostly healthy foods but on Friday nights we enjoyed wine, cheese crackers and olives. Unfortunately, dieting all week would be a waste of time, because I over ate on Fridays and never lost any weight. I was beginning to think I would never lose weight.

On New Year's Eve I decided to diet using this diet. I stick to 1300 calories , eat smaller portions and eat much more fruit and vegetables. I allow myself one sweet snack per day at lunch time. I do not eat anything after my evening meal which is at 6.00pm. I also walk 2 miles most afternoons and use my hoola hoop for 300 spins. I have lost 2 inches off my waist and I have lost 12lb in 6 weeks and I am delighted.

I wish to lose 2 stones so I am almost half way there. I keep looking in my wardrobe at my lovely summer dresses which I found uncomfortable last year. This summer I am determined I will enjoy wearing them.

For More Details

Business Promotional Examples
Avatar gebruiker
JoeClark
Nieuw lid
Nieuw lid
 
Berichten: 14
Geregistreerd: 16 nov 2017, 08:54
Leeftijd: 32
Woonplaats: New york

Keer terug naar Dieet

Wie is er online

Gebruikers op dit forum: Geen geregistreerde gebruikers. en 0 gasten

cron